Monday, December 14, 2009

Healthy Foods Magazine What Other Women Out There Can't Lose Weight Despite Healthy Diet And Exercise?

What other women out there can't lose weight despite healthy diet and exercise? - healthy foods magazine

I have everything, what were the doctors, nutritionists, magazines and websites recommended to get in shape and is simply unnecessary. I need to lose about 30 pounds heavier. I lost 14 pounds since 1 January. The 14 pounds in 9 months. I have diets low in calories with healthier foods and drinking water by the gallon, prepared food 5x/week- aerobics with weights, in addition to "Parking and far up the stairs" and "taking 10,000 steps a day small meals and drink tea. I tried to Increase the calories by using the instructions in the body "in the way" stavate logic. I had my thyroid tests, including including TSH, T3 and T4. I have been tested for the problems of sugar in the blood. If there is anyone who has followed the accepted philosophies, get in shape and did not work (if so, you have to find something that does not work)? Nobody thinks that there is more weight loss that doctors throw out about calories in calories?

No comments:

Post a Comment